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Turmeric is a popular spice that has anti-inflammatory quality. It is a common ingredient in curry, and gives curry its yellow coloration. Eating turmeric on a regular basis has many healthy benefits. It fights infection, reduce inflammation and keep your mind sharp. This recipe is made with basmati rice, which has a low glycemic index and turmeric, is a healthy and delicious alternative to white rice or fried rice.turmeric rice anti inflammatory quality

2 C. basmati rice

4 C. water

1. t. turmeric

1 whole bay leaves

1 T. butter

1/2 t. kosher salt

Place all ingredients in the rice cooker, cook until done. Leave rice in the rice cooker for at least 1/2 hour before serving.

 

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