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Asparagus spears signify the awakening of the spring vegetable garden, the first harvest of asparagus from the garde are sweet and crunchy and filled with the energy of the spring. This delicate breakfast features the spring asparagus and home raised eggs. Prosciutto is used instead of bacon to complement the sweetness of the asparagus.
 

asparagus healthy breakfastgrowing asparagus

 

 

 

 

 




Ingredients:

Fresh asparagus spears from the garden, washed;
Home raised chicken eggs;
Prosciutto;
Olive oil.

Method:

1. Heat the olive oil in a heavy skillet until hot and cook the prosciutto slightly until crisp, remove.
2. Add asparagus spears in the same pan, turning so the asparagus spears are coated with the pan oil. Add a little water, cover to steam. Cook until done. 3-5 minutes.
3. Cook eggs in a separate pan, eggs over-n-easy or sunny side up.
Assemble and serve with toasts.

 

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